Cellucor C4 4th Generation is an explosive pre workout supplement designed to support energy and muscle pump.
It contains a range of ingredients designed to give you the best workout yet. This includes Caffeine which promotes mental and physical focus, Folic Acid for its role in amino acid synthesis and Vitamins B12 and C which contribute to a reduction in tiredness and fatigue.
Beta Alanine is included for its role in promoting muscle Carnosine which reduces muscle fatigue. L-Arginine has also been added as it is a precursor to Nitric Oxide. Nitric Oxide helps to increase blood flow to the muscles during a workout resulting in faster muscle mass gains, increased strength and endurance.
For best results, take one serving of Cellucor C4 4th Generation mixed with 4-6 oz of water, 20-30 minutes prior to training. Once you have established your tolerance you may also take a further scoop, with an additional 4-6 oz of water, 20-30 minutes prior to training.